I‘ve often looked at Europe and wondered what they do differently that works in regards to eating better. They seem to be healthier and happier while eating better food. And by better I don’t mean low-fat, low-carb, low-cal, etc…
Here are 12 great lessons on what the French do (and don’t do) in regards to food and eating.
I am already planning on implementing some of these tonight!
What are your thoughts?